Top Trending LinkedIn Posts about weight loss

I've said it before and I'll say it again...

Stop focusing on WEIGHT LOSS ❌, start focusing on FAT LOSS ✅

The two are VERY

Shout out to Gus, a man who's truly mastered lasting results!

Most people will ask, "how long did it take?"

I encourage you

𝟱 𝘄𝗲𝗶𝗴𝗵𝘁 𝗹𝗼𝘀𝘀 𝗺𝘆𝘁𝗵𝘀 𝘆𝗼𝘂 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗶𝗴𝗻𝗼𝗿𝗲

1. Carbs are the enemy
2. You should avoid fat to lose weight
3. You need to skip

How to use carbs to fuel fat loss and energy levels if you are sedentary much of the day….

If you want to get

The Most Effective Training Method for Busy Guys Who Need To Lose Stubborn Body Fat:


Calisthenics.

COVID took away the gym

She Lost 18 Pounds
(and Transformed Her Life at 51)

Running her first 10k
Enjoying a body that earns her compliments daily
And she

I am about to show you the most powerful SOLUTION to get you out of hating how you look and feel in the

Everybody:

You are not too old to lose weight.

Too many men I meet have given up already.

The truth is, in reality they are

My client told me he ate 14,000 kcal in


a week.

Recently, I’ve shifted my perspective
on the daily calorie “budget.”

It's well-known that weight maintenance

My client, Paul just lost 37lbs in 12 weeks.

Killer result, here's his story!

Press play to watch the video, but for those that don't,

7 Rock Solid Rules for Effective Fat Loss Without Sacrificing Your Lifestyle

1) Schedule workouts like non-negotiable recurring meetings

2) Prep meals in advance or

Seeing my clients drop the pounds ISN'T what gets me off...



It’s results like this…


“You’ve given my kids their father back”


Honestly, it’s hard not

49 years young, 15 pounds down!

Before we started working together, she had tried:

• Detoxes
• Slimming teas
• Skipping meals
• Hiring a personal

Here’s a hard and controversial truth…

Ozempic is not your friend.

Kristy had tried other routes to lose weight.  Eating healthy and more balanced and

Quick share from my coaching group.

40lbs down and maintained for a year.

Sent to me on Saturday.

Aimie started working with me late September, early

10 harsh truths about weight loss I wish I knew before dropping 20+ lbs:

1. If you're gaining weight you're eating too

How to enjoy your favorite cocktail without derailing your weight loss

The calories from alcohol aren’t usually enough to make you gain weight on

7 Rock Solid Rules for Effective Fat Loss Without Sacrificing Your Lifestyle

1) Schedule workouts like non-negotiable recurring meetings

2) Prep meals in advance or

The biggest mistake people make when trying to lose weight is not having systems.

Every outcome you want is behind

3 reasons you lose weight and add it back

1. Impatience. We want everything 'right here, right now'
↳ Your body is

15-Second Fitness #13

The #1 Reason People Fail at Weight Loss
(And It’s Not What You Think)

They focus on diet, not lifestyle
->Trying quick fixes
->Chasing

Carbs make you fat...

...some people think.

But if this were true, why do the Japanese have one of the lowest obesity rates in the

Weight-loss market to see 16 new drugs by 2029, report estimates
16 new weight-loss drugs anticipated by 2029, potentially expanding the market to $200

80% of weight loss comes from your nutrition.

But most people don’t know there are simple ways to hack your eating to get better

Top 6 excuses that kept me overweight

(for over 7 years)

And I see these a lot in women I talk to:

1. "I'm too tired

I got Banned by a Famous Fitness Company from posting in their community
.
.

🚫 Yes, you read that right—I got banned by a major

7 Rock Solid Rules for Effective Fat Loss Without Sacrificing Your Lifestyle

1) Schedule workouts like non-negotiable recurring meetings

2) Prep meals in advance or

Why Most People Struggle with Weight Loss

Most people underestimate how hard it is to
stay consistent with their fitness and nutrition goals.

And the

Weight Loss Medications: New Safeguards for Online Pharmacies

Online pharmacies face tighter regulations as the General Pharmaceutical Council (GPhC) proposes new guidelines for prescribing

Losing weight is so fucking easy.

All you have to do is wake up, eat less, and move more.

And 99% of people don’t even