Zeta Yarwood LinkedIn Posts

A major cause of stress is feeling like you're not in control.

People:

→ pulling you in all directions
→ always needing something from you
→ not

Blindly promoting high-achievers into leadership roles creates workplace stress.

"They've surpassed their targets; they've earned it."

"If we don't promote them, they'll leave."

But just because

Just because you can, it doesn’t mean you should.

In 2016, business took off. Excited, I wondered, "How much money could I actually make?"

I

Working hard for something you care about is called passion.

Working hard for something you don’t care about is called stress.

Ultimately two questions to

Take a look at the last two weeks of your life.

If you continued to live like that for 10 years, where would you

There’s a reason you’re not fulfilled in your career.

In 2009 I lost my job in the economic crisis. The uncertainty of when I’d

Salary negotiations are a sticky point for many.

"Am I asking for enough?"

"Am I asking for too much?"

"Should I be asking for one at

"Who will want me now?"

My 55-year-old client after being told his 40-year-old direct report was being given his job.

"It's time *Jim*. We

Do you own your career? Or does your career own you?

You're unhappy in your job.

Maybe:

→ you've lost interest in your work
→ there's

Your need to be independent is ruining your career.

When I started my coaching business, I didn’t want any help.

I wanted to know that

Telling people to “be grateful” can do more harm than good.

I wrote a post about how to deal with work stress. One person

I was unhappy in my job for years.

I knew it wasn’t right for me. But every time I thought about leaving, my mind

The voices you hear in your environment matter.

They impact how you see yourself and speak to yourself.

Remember:

There's a difference between "not good enough"

Protecting teams from workplace toxicity is NOT great leadership.

I know the intention is pure. However it often does more harm than good.

Why? Because

You cannot think about fulfilment when you're operating in survival mode.

I never knew what “survival mode” was until I became self-employed.

With no colleagues,

My content might suck over the next few months.

I’ve been in business for 10 years now.

I’ve been single for 8.

I've enjoyed working

I used to believe that I should be able to do it all alone.

Especially when I first became a coach; I had all

Don't let anyone tell you to "suck it up" when it comes to workplace toxicity.

"Healthy work environments don't exist. You're deluded if you

You’re not feeling lost because you don’t know where to go.

In my 20s I worked as a recruitment consultant in private equity and

Becoming a coach triggered my imposter syndrome.

After I lost my job in a company restructure, I was faced with a choice.

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